Individual counseling, local grief support groups, and online websites may help in working through your grief.

GriefShare is a nationwide network of groups of people who meet weekly to share and support each other during the grief recovery process. Visit www.griefshare.org to find a support group near you.

Online resources include discussion forums, educational tools, and a community for people who are dealing with grief. You may find one or more of the following websites to be helpful:

GriefNet is an internet community of persons dealing with grief, death, and major loss, with over 50 email support groups.

Widownet is an online information and self-help resource for, and by, widows and widowers. Topics covered include grief, bereavement, recovery, and other related topics

Recover From Grief provides information about the grieving process as well as coping strategies.

The Grief Toolbox offers articles, other resources, an online art gallery, and a support group locator to help support individuals in the grieving process.